CrossFit Hit & Run is where Memphis comes to grind, lift, and level up. Our expert coaches, functional programming, and inclusive community help athletes of all levels push past limits and hit new goals. Whether you’re prepping for competition or just getting started, we’re in your corner—every rep, every run.
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Location & Hours:
- Mon: 5:45 AM - 7:30 PM Open
- Tue: 5:45 AM - 7:30 PM
- Wed: 5:45 AM - 7:30 PM
- Thu: 5:45 AM - 7:30 PM
- Fri: 5:45 AM - 6:30 PM
- Sat: 8:00 AM - 12:00 PM
- Sun: 11:00 AM - 1:00 PM
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crossfit-hit-run
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Crossfit Hit & Run
Mon: 5:45 AM - 7:30 PM Open
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206 GE Patterson Ave
Memphis, TN 38103
crossfit-hit-run
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